In my journey to change my stars, there has been one thing that has really been sticking out in my mind the last few days... Oh, I should apologize for being lax with my posting. I've had so much to say, but didn't want to come off as ranting, nor did I want to make it too lengthy either.
As I said, I've had a few things on my mind of late and was starting to feel a bit overwhelmed. I've been explosively angry, as a friend brought to my attention, which I've not meant to be.
I've been feeling rather negative lately and I'm noticing more and more the impact that has on my psyche and my body. I've been in more pain the last few days than I had been in the few weeks prior.
I kept questioning myself... how do I just let go of that anger? How do I find this happiness, this inner peace that I seek to find. Am I really making a difference? Then, I came across this video after listening to something that another friend had sent me after a terrible bout of depression last week. After watching this, I knew beyond the shadow of a doubt that I was guilty of this very thing.... over thinking.
This is Ralph Smart and he does have a FaceBook page, you can find him here. He reminds me a LOT of Bruce Lee; the manner in which he speaks, the way that he moves and explains things. Whatever that 'thing' is that Bruce found, that... Chi... for lack of a better term, this guy's got it.
If you find yourself struggling, as I was... as I AM to let go of the negative, to grasp the optimism with both hands and hold on, you should definitely check this guy out. He's quite the 'guru', and makes these inspirational videos once a week to help others to let go and find that inner peace.
Please remember to be kind to others, most especially yourself. Namaste' my friend.
Peace, Love, Light, and Blessings.
~Jenna
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