Lesson Eight: Change your mind...

As mentioned in my previous post, "How To Stop Over Thinking Everything", there's been a lot on my mind the last few days, thus my absence here in the blog, not only that, but I had been dealing with a terrible bout of depression as well.

I often found myself over thinking everything.  Things like:

How do I let go of this hurt, this anger inside me?  How do I let go of this overwhelming sadness that consumes me at times?  How do I just let go of all the negative and find my inner peace?  How do I find the confidence I need to believe in myself and follow my dreams?  How do I....?  How do I...?  How do I...?  I'm sure you get the picture by now.

In my looking around for inspiration, (which I just realized something, but I'll get to that in a moment) one image kept surfacing, A LOT over the last week or so:

And I kept thinking about a short snippet of a video I'd seen the other day, (I'll share that in my next blog)  when it suddenly hit me.  I'd walked into the kitchen to get something to drink, and as I did so, I suddenly said to myself: 

"Change your thinking and change your life."

I just kept repeating that to myself... 'change your thinking and change your life'.  I get it... Oh, my God... I get it.  Eureka! I get it!

In order to change your life, to change your stars, to manifest your reality, you have to change your way of thinking, before you can change your way of being.  I also get that it's going to be a slow, gradual change, one step at a time.  Much to my own chagrin, it's not going to just happen over night, but once you get into alignment with self, everything suddenly starts falling into place effortlessly.  That's what that means.

So, now there are two question that remain, at least for me, HOW do I change my way of thinking? And where the hell is Tony Robbins when you need him?


Please remember to be kind to everyone, most especially yourself.  Namaste' my friend.

~Jenna

P.S. OH! That realization I had back toward the beginning of this entry?  That I've been looking for inspiration without when I should be looking within.  Everything you need to change your stars is within you.  You just have to look for it, find it, and when you do, hold on to it.  Put it in a special place to be on display and NEVER let it get buried that deep again.  I'm still digging through the crap that's been beat me down for the last 40 years.  Keep digging.  It's in there... somewhere.